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Unlocking Shame Through Dance

· Mental

Children are little humans. They're future adults that take all their cues from fully grown adults. That means when we tell them something, they take it as a fact.

 

Children have been told lies that cause them to hate dancing and hate their body. Those lies don't just go away when they grow up. They grow to become fully grown adults. They grow to become us. 

 

When you dance, you are turning your attention toward your body. If what you believe about dancing and your body is negative, shame will do everything it can to stop you.

DON'T STOP. 

You are unlocking shame that never should have held you in the first place. Don't. Stop.

 

Live In Motion,

Joél Casanova

 

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